Green Room Counselling & Psychotherapy

I provide integrative counselling to all people aged 18+, including couples, offering a warm and empathic approach, tailoring my therapeutic techniques to meet your unique needs. Integrative counselling draws on techniques from various types of counselling, to tailor the right approach to you. My belief is that counselling should be as easy as talking to a friend, whilst knowing that everything you share is being heard from an unbiased perspective in a confidential space. Together, we will explore your emotions, thoughts, and experiences, and work towards empowering you to overcome challenges and achieve your personal goals.

After working with both person-centered counsellors and cognitive behavioural therapists myself in the past, I realised just how much seeking talking therapies as a form of support can change your life and what a positive impact it can have; so much so that I wanted to share that with others. So, after years of deliberating the right career path, I graduated officially in 2023. Combined with months of volunteering and support work in both my local community and with crisis services, I bring you my practice - Green Room Counselling & Psychotherapy.

In January 2025 I became a certified Maternal Mental Health and Postnatal Depression Specialist. After my children, I found there was a real lack of accessible support for new and expectant mothers and my goal is to change this. Every client with a valid Maternity Exemption Certificate will have their sessions priced at a reduced, fixed rate.

I am continuously looking to broaden my knowledge and improve my practice, so throughout 2025 I will be taking on more courses in order to sharpen my skills.